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Coach Cassaundra
Coach Cassaundra has been an athlete in our community going on 5 years. She always had great questions in class trying to understand the workouts
Coach Phil
This guy! The owner and creator of this place the rest of us call home, and the place we hope others will seek when they
Coach Heather
Heather has continually educated herself in all things she is passionate about without even a little push. Since her coaching journey she has gotten her
Coach Mark
Mark has not only been on the coaching staff the longest (aside from our owner Phil) but he has also attended more group classes at
Coach Theresa
“One of the best parts of my job is to see potential in someone, give them the opportunity to live out their potential AND for
Coach Landon
“If you want to nerd out about all things CrossFit – I am your guy!” – Coach Landon – Landon’s passion for the sport of
Coach Erin
Coach Erin joined our coaching team last spring and to say she fit right in would be an understatement. Her experience & passion for CrossFit
Coach Logan
Athletes of the month! Each month we typically nominate and highlight an athlete of the month. This June we would like to take time to
The CrossFit Games 2023 In Person Season Begins Now!
The excitement is brought to you by coach Landon TODAY IS THE DAY! The start of in-person competitions for the 2023 CrossFit Games Season.
Brooklyn Maynard – May Athlete of the Month
Showing up to class consistently builds strength both mentally and physically, and our May athlete of the month solidifies it! Brooklyn started a little over
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