Lincoln Nutrition & Fitness

class schedule

OUR classes


Group classes designed for everyone. Beginner, intermediate and advanced clients all benefit from the daily class programming and format.

Gymnastics Class

A 12-week seasonal offering to develop gymnastic skills like pull-ups, muscle-ups and handstand movements.

Focus Work

Additional programming to be completed outside of class. Included in your CrossFit membership.


day 1

Increased brain functions and boosted mood.

week 1

Improved energy and better health

month 1

Increased metabolism, changes in muscle mass & overall fitness

month 3

See-it-in-the-mirror results

month 6

Compliments from friends/family & a healthier, more efficient heart

1 year

Increased life expectancy, better bone density and mental heath


With membership options starting at $159 per month, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button.

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