Coach Ayden

Coach Ayden is the newest coach to our coaching team and comes to us with 10 year of CrossFit experience as an athlete.  “Coach Ayden

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Coach Emily

“I am so thankful I have the opportunity to lead our coaching team and be apart of our community. One of my personal core values

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Coach Austin

Coach Austin is our go to coach when the rest of us are stumped on how to improve an athletes form. His knowledge expands beyond

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Coach Derek

“Coaching is a lot harder than I thought it would be.” – Coach Derek –  It is always fun to see an athlete become a

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Coach Sergio

Coach Sergio has brought energy into our gym over the last year to help our community thrive. Before Coach Sergio, one of our biggest complaints

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