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Friday 4.26.19

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Announcements*Legends Class begins May 21st! -10 week class -ages 55+ -$300 for non-members (free for current members) -Tues, Wed, Thurs @ 11:00am -Taught by Heather Larsen -Registration crossfitlincoln.wodify.com CrossFitLincoln - CrossFitB: McGhee (AMRAP - Rounds and Reps)30-Minute AMRAP of: 5 Deadlifts, 275# 13 Push-ups 9 Box Jumps, 24"In honor of…