summer adventures outside of the gym

Summer Adventures That Take Your Fitness Beyond the Gym – BINGO 2025

When summer hits, routines shift. Vacations pop up, school’s out, schedules change, and the desire to soak up every bit of sunshine takes over. That’s exactly why we created the Summer Bingo Committed Club—to embrace the season, not fight it. This isn’t about perfect attendance in the gym. It’s about staying engaged, staying active, and living out the core values of our community outside the box.

So what’s the power of 25? That’s how many unique ways you can lean into your fitness and personal growth this summer, all while having fun, building relationships, and even giving back.

Be Kind: Give Back and Lift Others Up

One of our biggest values at LNF is kindness, and summer gives us the perfect opportunity to spread it around. Whether it’s volunteering an hour at a local nonprofit, writing a thank you card to a coach who’s impacted you, or inviting another member to an event they wouldn’t normally attend, these small actions make a big difference.

Kindness also shows up in celebrating others. This summer, keep your eye out for ways to celebrate your fellow members—like our whiteboard shoutouts, Friday bright spots, or grabbing someone a post-WOD drink just because.

Stay Curious: Try Something New and Get Uncomfortable

It’s easy to stick with what we know. That’s why this summer, we challenge you to stay curious and get uncomfortable. Try a new sport. Join a rec league. Pick up a paddleboard or a pair of rollerblades. Add a wellness seminar to your calendar and share what you learned.

Curiosity is how we grow—and there’s no better time to stretch yourself than when the sun is shining and the options are endless. You don’t have to be good at it. Just give it a shot.

Build Community: Inside and Outside the Gym

Summer is about community—connecting with those we see every day and reaching out to those who haven’t found us yet. Your fitness story could change someone’s life, so share it! Whether it’s over dinner with a friend, in a social media post, or by bringing someone to a community event, your journey is powerful.

We’ve built in chances to connect through fitness too—like the Griddle & Grind runs with Fleet Feet, our Team Competition to raise money for our Adaptive Athletes, and the Longevity Testing events. Don’t forget to leave us a 5-star Google review to help others discover a community like ours.

Trust the Process: Your Fitness Is Fuel for Life

The beauty of our bingo challenge is that it’s not about stepping away from the gym—it’s about stepping into life with the confidence that your time in the gym is preparing you for anything. Whether it’s hiking on vacation, crushing 150 bike miles, or surviving a week of summer camp setup and takedown, your fitness is showing up for you, even if there’s no barbell in sight.

We’re also introducing Longevity Levels this summer to help you measure your capacity in meaningful ways. After filling it out, book a goal session with your coach to find out what’s next for you!

Here’s How to Play

  1. Pick up your Summer Bingo Card at the gym.
  2. Complete squares throughout the summer—activities, events, challenges, and adventures.
  3. Prove each square with a photo—either post it to social media tagging us or email it to Coach Emily.
  4. Need a buddy? Share your plans on the member Facebook page or in person at the gym—there’s always someone ready for an adventure.

Some Bingo Highlights

  • Hero Workout Murph – Kick off summer with purpose and grit.
  • Griddle & Grind – Community runs with Fleet Feet every second Saturday.
  • Farmers Market Visits – Shop local, rep your CLF gear, and show off those veggies!
  • Fitness on Vacation – Burpees at the beach, hikes in the mountains—show us how you move outside the gym.
  • Miles Challenge – 150 bike miles or 200 walk/run miles.
  • Share Your Story – With a coach, online, or with someone new.

Your Summer, Your Way

This summer, we want you to move your body, feed your soul, and remember why you started. This isn’t about perfection—it’s about connection, exploration, and consistency. If you’re unsure where to begin, reach out to a coach. Let’s build something meaningful and fun, together.

Ready to start? Grab your Bingo card, pick a few squares that excite you, and tag us when you get moving. Let’s make this summer unforgettable—for you and for the people who are watching your journey and getting inspired.

Peach and White Minimalist Bridal Shower Bingo Card 2