It’s mid-December, your online shopping cart is full, and you’re not even sure why you’re buying half the things in it. Another scented candle. A jumper that’ll probably never be worn. A gadget that promises to make life easier but ends up shoved in a drawer by February.
We’ve all been there.
But what if this year, you gave something that didn’t collect dust or lose its sparkle? What if you gave the gift of health — something that adds value every single day, long after the wrapping paper’s gone?
Here’s the truth: the most meaningful gift you can give isn’t found in a flash sale or a shopping aisle. It’s the gift of energy, confidence, and connection — the kind that comes from feeling your best.
And the best part? Giving the gift of health doesn’t have to mean buying supplements or another piece of gym equipment. It’s simpler (and more impactful) than that.
1. Give the Gift of a Fitness Community
A gym membership isn’t just a keycard — it’s a doorway to a new lifestyle. When you give someone a membership to our community, you’re not giving them a building with weights and treadmills. You’re giving them accountability, coaching, and connection.
They don’t have to figure anything out. They don’t have to go it alone. All they need to do is show up — and we take care of the rest.
This kind of gift goes far beyond the physical. It builds confidence, creates consistency, and introduces them to people who will cheer them on every step of the way.
Whether it’s for a friend who’s been “meaning to get started,” a partner who loves feeling strong, or even a parent who could use more energy — this is a gift that genuinely changes lives.
2. Cook a Healthy Holiday Meal
If you’d rather give the gift of health in a more personal way, start in your kitchen.
Cook a healthy meal for someone you love this Christmas — one that feels indulgent but leaves everyone feeling good. Swap the heavy, processed sides for colourful vegetables, fresh herbs, and whole ingredients.
You’re not just feeding them — you’re showing them that health can taste amazing and that taking care of ourselves doesn’t have to mean giving up the joy of food.
It’s a small act with a big message: “I care about you enough to nourish you.”
3. Plan an Adventure Together
Not everyone loves the gym — and that’s okay. The beauty of giving the gift of health is that it can take so many forms.
Instead of exchanging more things, plan an experience. Book a hiking weekend, a paddleboarding lesson, a yoga retreat, or even a long walk somewhere scenic followed by brunch.
It’s about moving together and creating memories that last longer than any sale item.
Because when you look back years from now, you won’t remember the gadgets — you’ll remember the moments.
4. Give Time, Not Things
We often say “time is the most precious gift,” but how often do we truly give it?
Offer to babysit so your partner or friend can hit a workout class. Go on a walk with your parents. Schedule a “wellness date” with a friend — maybe the climbing wall visit or a yoga class followed by a catch-up.
These small gestures show that you value their wellbeing and want to share it with them. And honestly, that kind of presence is something money can’t buy.
5. Choose Movement Over Materialism
We’re constantly told to “treat ourselves” with stuff — clothes, tech, home décor — but what if you treated yourself to movement instead?
Buy yourself (or someone you love) a few personal training sessions, a yoga mat and online class membership, or even a new pair of shoes that will actually get used.
It’s not about the item itself — it’s about what it represents: commitment, progress, and care for your body.
When you choose movement over materialism, you’re saying, “I’m investing in feeling good, not just looking good.”
6. Give the Gift of Rest
Health isn’t only about doing more — it’s also about slowing down.
This season, gift someone (or yourself) something that encourages real recovery. Think of a sauna session to melt away tension, a Lost in Float gift card to help them completely unplug, or a yoga class to restore body and mind.
In a world that glorifies busyness, giving someone the space to breathe, stretch, and simply be is one of the most thoughtful gifts you can give.
7. Inspire a Year of Wellness
Maybe your family doesn’t want to join your gym. Maybe your friends already have their own routines. No worries at all — you can still plant the seed of wellness for the year ahead.
Write a letter encouraging them to choose one healthy adventure together — maybe a charity run, a hike, or a monthly “movement challenge.”
The point isn’t perfection — it’s togetherness. You’re showing that health is about connection and care, not comparison.
This Holiday, Choose Meaning Over Marketing
When the Black Friday emails start flooding in, it’s tempting to fill our baskets just to feel prepared. But pause for a second.
Do you really need more stuff — or do you want more substance?
Gifts that support health and wellness don’t just make people smile for a moment; they make people better for months (or years) to come.
So this year, give something that matters.
Give the gift of strength, energy, laughter, and connection.
Give the gift of health.
If you want that gift to include us, awesome! We have included some links below and if you’re not sure reach out to us and we can chat more. If it doesn’t include us, but you are down with the idea, perfect!
Group Class Membership: https://crossfitlincoln.wodify.com/OnlineSalesPage/Main?q=PaymentPlans%7COnlineMembershipId%3D110256%26LocationId%3D7005
CrossFit Kids 6 Week Membership starting in January: https://crossfitlincoln.wodify.com/OnlineSalesPage/Main?q=ReviewPurchase%7COnlineMembershipId%3D238516%26LocationId%3D7005%26OnlineMembershipPaymentOptionId%3D1436397
Our Legends Class (55+years young): https://crossfitlincoln.wodify.com/OnlineSalesPage/Main?q=ReviewPurchase%7COnlineMembershipId%3D124881%26LocationId%3D7005%26OnlineMembershipPaymentOptionId%3D1090335
Personal Training Session: https://crossfitlincoln.wodify.com/OnlineSalesPage/Main?q=ReviewPurchase%7COnlineMembershipId%3D178163%26LocationId%3D7005%26OnlineMembershipPaymentOptionId%3D1251198
Weightlifting Class: https://crossfitlincoln.wodify.com/OnlineSalesPage/Main?q=ReviewPurchase%7COnlineMembershipId%3D299382%26LocationId%3D7005%26OnlineMembershipPaymentOptionId%3D1436249
Youth Weightlifting Class starting in January: