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Wednesday 120905

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"Rahoi" 12min AMRAP 12 Box Jumps, 24"/20" 6 Thrusters, 95#/65# 6 Bar-facing burpees *Skill: Max Height Box Jump [caption id="attachment_903" align="alignnone" width="265"] U.S. FBI Supervisory Special Agent Gregory J. Rahoi, 38, of Brookfield, Wisconsin, assigned to the Hostage Rescue Team, based in Quantico, Virginia, was killed on December 6, 2006,…

Friday 120831

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"Tyler" 5 rft: 7 Muscle-ups 21 SDHP, 95#/65# *Skill: muscle-ups [caption id="attachment_860" align="alignnone" width="385"] 1LT Tyler E. Parten, 24, of Arkansas, died Sept. 10 in Konar province, Afghanistan, of wounds sustained when insurgents attacked his unit using rocket-propelled grenades and small arms fire. He was assigned to the 3rd Squadron,…